Posts tagged selfcare
Beyond Self Care: When spa trips and care rituals just AINT cutting it

"Maybe the journey isn't about becoming anything, maybe it's about unbecoming everything that isn't you so that you can be who you were meant to be in the first place!"

Today's episode answers the questions "What do you do when you are beyond self-care rituals and spa days?! How do you handle just feeling stuck?"

In this special episode, Dr. S shares her signature coaching practice using critical inquiry to help you coach yourself through this downturn and lean into creating your best life yet.

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Issue One Episode One...from lost to found.

Issue One of the She Heals The World Talk Show tells my story and why I created this movement 6 years ago.  Our episodes highlight conversations and insights that support the values of self-care, creative and personal freedom, slower living, happiness, health, and wellness. My goal is to provide content that connects and supports personal growth, freedom and fulfillment in our everyday lives. 

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