Dr. Safiyah Satterwhite (Dr. S), Social Entrepreneur, Women's Leadership Expert & Ivy League Endorsed Business Coach

Dr. Safiyah Satterwhite (Dr. S), Social Entrepreneur, Women's Leadership Expert & Ivy League Endorsed Business Coach

The founder

Welcome to She Heals The World Gorgeous!

I am here to help you find freedom and meaning from extraordinary every day living.

Now is the best time for you to create a life you are absolutely in love with. So, check out my online magazine and talk show below, where I help you live your dream by sharing inspirational stories of women living Free.

 
 

Welcome to She Heals The World with Dr. S

Sharing inspirational stories of Women living FREE

 
 
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It’s Sunday - and I don’t know about you but we are still recovering from that hearty Thanksgiving Dinner and dessert. Do you still have leftovers? What are you brunching on today? 👩‍🍳
Have you ever felt stuck? . . ....like every time you take two steps forward, somehow you get pulled 3 steps back? . . Maybe you have your goals set for the year, and realized that you are not on track to reach them? . . ...like the time I had big dreams in my first year of business to have a 6-figure “launch” and only made 1 sale. . . Yea.... it happens. . . Or that time I made the intention to lose 10 lbs in a month, worked out every day and ended up gaining 3 😒 . . . Feeling stuck from defeat sucks, but its only temporary. . . ...Its an unpleasant emotion designed to awaken you to the internal shifts that really need to happen in order to get you to where you want to be. . . (What got you here - won’t get you there) . . “Stuckness” reminds us that we are meant for something GREAT and in order to reach it, we have to commit to ongoing growth and internal change. . . Every time you break through the unpleasant feeling of failure or setback, you are on your way to a new level of your potential. . . . When my clients experience this I give them some quick tips on how to get through - without downing ice cream or staying in bed. ☺️ . . Here is what I share. . . 1. Recognize the feeling. . . Dont fight against it, or blame yourself for it. Just bring the awareness up and sit with it. When we fight against what our body is trying to tell us, we miss the message - so now is the time to light a candle, take a day of self care and give yourself permission to not take anymore action just yet. Just sit. . . 2.Give yourself time to reflect . . If you didnt hit a goal that you set for yourself, take some time to journal in silence about how you feel about it. . . Make a list of what needs to change to create even greater momentum next time around. . . Then celebrate what you did accomplish (bc I know you accomplished something!) . Ps: this practice works! . . 3. Get Inspired. . . Dont lose sight of what this is all about for you... if you have a vision board, keep it visible. Talk to people who inspire and motivate you to keep going. Inspiration plays a big role in getting back on the horse. . And remember your opinion is the only 1 that counts.♥️ so just keep swimming.
Just remember gorgeous . . . Creating your online programs and beautiful courses is not to prove anything to anyone. . . You are already brilliant. . . Your freedom is for YOU. (Workshop in bio)
Did you catch Rachel on the show this season. This top chef “CHOPPED” winner talks with us about success, love and loss. Head to iTunes (the She Heals The world talk show) to listen in 🎉🥂🎉🎊
Your best days are ahead of you 🙌🏽🙌🏽🥂. . . Free freedom workshop in bio 👒
I thought I wanted a stable high paying job - with lots of recognition and a huge impact . . . Little did I know ... ....that FREEDOM was what I needed. . . In just a few short months in that job I was Burned out, stressed out and craving to regain the simplicity of life again. . . Online courses helped me do that. . . As soon as I discovered them... I knew they were for me. . . Maybe they are for you too ♥️ Free training on how to launch yours - link in bio 🙌🏽🏄🏾‍♀️ enjoy
Make it a beautiful day ♥️
If you’re up - it might be a good time to catch up on last weeks episode . Grab it in iTunes (or link in bio) . See you there ♥️
 
 
 
 
 
 
 
 
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