Issue Two Episode Four: Using Smart Business Investments To Rise To the Top with Diabetes Expert Mary Ellen
Issue Two Episode Three: Finding your voice to develop your personal brand with Arianna from the Modern-Day Girlfriend
Do you feel like you “don’t have time” to eat healthy or like you aren’t sure where to start with developing a better relationship with food?
With the belief that “you can manipulate any food to make it do what you want with your body”, Mary Ellen helps women find joy and efficiency in healthy eating.
On today's "She Heals The World" episode, she shares how she got started.
Issue Two Episode Two Is Blogging Dead? A Talk with the Plant Powered Dietitian
Are you aspiring to grow your personal brand even further but struggling with really finding your voice among all the noise on social media?
Arianna Thomopoulos, felt just that before realizing how important it is to “take the time to connect with yourself and listen to yourself” before creating her successful lifestyle platform The Modern Day Girlfriend.
Issue Two Episode One Healing from Cancer & Saving the World with Elissa Goodman
In this quick episode, I chat with award-winning Blogger Sharon Palmer to talk about Blogging. We discuss if blogging is dead and whether or not new entrepreneurs should start a blog.
Issue One Episode Four: From Struggling Actress to Food Network Superstar with Chopped Winner Rachel Reuben
I am sooo excited about this Episode, where I get to have a very healing conversation with Elissa Goodman. Elissa is a holistic nutritionist and lifestyle cleanse expert who believes that proper nourishment, healing by listening to your gut, and a daily renewal practice are essential for optimal living.
Issue One Episode Three: Talking Dreams, Divorce and Making Babies with Jolinda Johnson
“Food is the gas in your tank, it’s the raw material of who you are, so why wouldn’t you eat well?” asks Chef Rachel Reuben, creator of the popular recipe blog and cooking school by the same name: Food Fix Kitchen. Her take on food goes right to the gut. “Most people take better care of their cars or their pets than they do their own bodies. They understand how high-octane fuel and regular maintenance makes a car run better, or how a high-quality diet affects their dog, but they have this disconnect when it comes to food and their own well-being. They’ll eat anything!”
Reuben has been on a mission to change all that. Through her cooking, writing, teaching and personal appearances, Chef Rachel has delivered the credo she lives by: “cook well, eat well, live well,” teaching clients and groups how to best fuel their lives and loved ones.
Issue One Episode Two: Zero to 250,000 Instagram followers with Luisa Gaffga
For the She Heals The World Talk Show Episode 3 we share the story of Jolinda Johnson. Jolinda is a fertility coach, living in Barcelona Spain who is talking to us today about women’s health and creating a coaching practice. I love this episode because we don’t just talk about business and coaching, but we also touch on food, relationships, divorce, mothering yourself and playing a bigger game in this world.
Tune in to hear from my Columbia colleague, client and dear friend on Dreams, Divorce and Making Babies.
Issue One Episode One...from lost to found.
For the She Heals The World Talk Show Episode 2, I asked my colleague from Germany, Lulu, to come on the talk show to talk to all of us about being Vegan and Instagram! Lulu has over 250,000 followers and runs a business as a vegan food stylist that is completely funded by sponsorships.
Luisa Gassga from Lulus Dream Town shares her life with the world and loves to inspire others. Listen in to hear her story, jot down a cool vegan recipe and learn how to grow your Instagram so that your brand can stand out online.
My Exact Schedule and Everything You Should Be Doing To Grow Your Business
Issue One of the She Heals The World Talk Show tells my story and why I created this movement 6 years ago. Our episodes highlight conversations and insights that support the values of self-care, creative and personal freedom, slower living, happiness, health, and wellness. My goal is to provide content that connects and supports personal growth, freedom and fulfillment in our everyday lives.
Behind The Scenes of My 30 Day Detox And What It Did For My Business
Wondering what you should be doing every day to continue to grow your business - take a peek at my freedom schedule and stop wondering.
What's for dinner?
In this post I am going to share with you what I did to launch my weight loss journey (which is still ongoing), the products I used and how you can keep your health high and your business booming while enjoying the freedom of working from your dining room table.
Boulangeries, Paris Dreams and Baking Bread
Winter on the east coast this year has been particularly challenging for me. We have had so much snow and cold air that traveling to warmer climates has been one of my top priorities. However, after a trip to the Cayman Islands and then to Dallas, Texas, being home in my kitchen has started to feel good again.
6 Rituals For Blissful Mornings that Ignite Pleasure and Flow
I guess I should have brushed up a bit more on my French before committing to travel around France.
My husband and I stood underneath a beautiful building ledge in Paris to shield us from the unexpected rain, when a group of Parisian women with aprons on stepped out of their bakery and started shouting at us "Viens de la pluie mademoiselle !"
The 5 things you need to do before starting your online business
To ignite each day with alignment and flow, I have learned that it is best that my morning embodies these 6 rituals.
Alot of the women I support are overbooked and ready to stop trading hours for dollars by bringing their work online, or just have always had a knack for freedom - so I get asked this question fairly frequently.